Do something.
Not everything at once.
Just. One. Thing.
Something that actively shifts you closer to your "end game goal."
I've heard it said, "There is only way to eat an elephant; one bite at a time."
Truly, the change you make doesn't even have to be something you will Continue to do forever; just something simple and small.
It could be intentionally rinsing your dish whenever you've finished eating; a simple way to make the dishwashing process less time consuming.
Perhaps it is more difficult, like putting your phone down for an hour to go visit someone in person, rather than on social media; offering the physical contact to yourself and others so necessary to a healthy psyche.
I can feel something in the wind. I'm making different (hopefully better) decisions and seeing more Positive Results.
I pray you can too, if need be.
#physicalfriendships #lifegoals
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